Girls Weekend Recap!

by Glenneth on October 20, 2014

Hello and Happy Monday! I am back from girls weekend and we had a FABULOUS time. For going away for just two nights, we certainly did take a ton of stuff (this was just for two of us).

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A couple of views from the porch. The cabin was fabulous but close enough to the main road to make it easy to get places.

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My friend A and I on our way to dinner Friday night.

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No girls weekend is complete without margaritas!

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One of my new friends . . .

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And another . . .

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Breakfast Saturday morning was at the Applewood. We timed it just right and got there as they opened!

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What do you do after a big breakfast? Shop til you drop!

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My friend M and I:

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In the afternoon/evening we drove up to Cades Cove for a picnic:

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And to see the beautiful scenery:

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We had a blast this weekend and now it is back to reality.

How was your weekend? Share something good! Big plans for the week ahead?

Have a healthy day!

1-glenneth-web

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Friday’s Fabulous Five . . .

by Glenneth on October 17, 2014

Weekend Getaway

Good morning and TGIF! As soon as I publish this post, I am packing for my girls weekend and heading out. WOOHOO!!! Could not be more excited. I won’t be blogging, but I will be sharing pictures on Instagram. You can follow me HERE.

Let’s get started with Friday’s Fabulous Five . . .

Five Must Read Blog Posts

Back to Basics Arm Workout by Julie – You guys know I love a good arm workout and Julie shares one in her blog. The only thing you need is some dumbbells. Work your biceps, triceps, and shoulders with only 9 moves.

20 Kitchen Tips and Tricks by Lindsay – I am certainly out of my element in the kitchen. Lindsay shares some tips and tricks that everyone can use. Love her tip for measuring something sticky (would have never thought of that). Do you have any kitchen tips and tricks to share?

Tips for Maintaining Healthy Knees by Tamara – Did you know that knees dynamically support nearly 80% of our weight while standing? Depending on how much we weigh, that can put a lot of pressure on the knee joints. Tamara offers five tips for maintaining healthy knees. I am a HUGE supporter of having the right shoe AND WEARING THEM.

Enjoy a More Peaceful Pigeon Today by Tina – The pigeon pose in yoga is something I love but know I am never getting right. Tina offers a graphic with some alignment cues as well as a video that will walk you through pigeon step by step.

9 Reasons Hating Your Body Is Keeping You Stuck In It by Dawn – Love, love, love this article. Just a must read that I wanted to share.

Five Motivational Tweets

Share something good with me!

Have a healthy day and a fabulous weekend!

1-glenneth-web

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Top 5 Calorie Burning Exercises

October 14, 2014

Happy Tuesday! Hope your week started out fantastic. Today on the blog, a guest post with the top 5 calorie burning exercises. Enjoy! So many people would love to lose body fat. Whether the goal is to burn fat to allow muscles to shine through or you are looking to lose pounds, the key to […]

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Weekend Recap & Planning The Week

October 13, 2014

Monday, Monday! Here we go again! Let’s catch up from the weekend: Friday I went to the eye doctor to pick out some prescription sunglasses (below). I am definitely getting more used to my glasses now and realized that having prescription sunglasses would really help. After my eye appointment, I headed back home to work […]

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