Back Exercises You Can Do at Home

August 13, 2014

Good morning and Happy Hump Day! It has been a busy few days and I am hoping today things will slow down. Anyways, I have a fabulous guest post for you today! —— Come on, you know where the back machines are in your gym right? Well if you don’t, it’s the group of machines […]

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Weekly Workout Roundup

August 11, 2014

Good morning and Happy Monday! I think I need a weekend to recover from my weekend. Friday was super busy and super productive. By 8AM I had blogged, taken a shower and gotten dressed, gone to Target, and had my tire fixed (nail) and tires rotated). Then a full day of work, some chores, and […]

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Friday’s Fabulous Finds . . .

August 8, 2014

Good morning and TGIF! Some exciting news! Let’s Talk and Walk is becoming Your Path To Fit. I am rebranding my blog and my business. I started with my social media accounts this week and my new website is in the hands of my developer. I am super excited! If you ever try to change […]

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Let’s Play 15 Questions

August 6, 2014

Hello and Happy Hump Day! How is your week going? Mine is going great. Getting lots of planks, squats, and jumping jacks done. My legs are burning! I saw this on Facebook the other day and thought it would make a fun Q&A here on the blog. ‘ 1. Country or Rock A little of […]

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